Why do we recommend tuna in the height of summer?
In my eleven years of operating Goldtuna, I have worked with countless ingredients, yet none satisfy the requirements of protein, satiety, and flavor quite like tuna. It remains the ultimate summer restorative.
From June to August, as water temperatures rise, the fat layers of the tuna distribute more evenly, reaching a peak of savory depth. When you step into our cool, air-conditioned space and taste our perfectly thawed sashimi, the fatigue of summer simply melts away.
Goldtuna Sashimi Set: The ideal choice for a lighter summer diet.
1. Three Essential Truths About Tuna and Wellness
|
Per 100g |
Metric |
Nutritional Perspective |
|
Calories |
144 kcal |
Similar to chicken breast, but with cleaner fat content |
|
Protein |
Approx. 30 g |
Supports muscle maintenance and basal metabolism |
|
Vitamin B12 |
300%+ Daily Intake |
Aids in fatigue recovery and nerve function |
Source:
Tuna offers a balanced approach to summer wellness.
2. The Six Charms of Summer Tuna
|
No. |
Focus |
Description |
|
1 |
High Protein & Satiety |
High protein content maintains a feeling of fullness long after the meal. |
|
2 |
Omega-3 Fatty Acids |
DHA and EPA support metabolism and circulation—less weight, more vitality. |
|
3 |
Low Calorie |
A ten-piece sashimi plate contains roughly the same calories as a single bowl of rice. |
|
4 |
Vitamins & Minerals |
Essential nutrients like Vitamin B12 and Selenium are excellent for physical recovery. |
|
5 |
Peak Season Flavor |
Uniform fat distribution during summer creates a creamy, decadent umami profile. |
|
6 |
Zero Processing |
Enjoyed in its pure form, without the need for high sodium or artificial additives. |
Sources:
Tuna becomes a culinary masterpiece at Goldtuna.
3. The Goldtuna Distinction
① The Art of Full Thawing & Precise Cutting
We do not serve tuna in a frozen, ice-like state. By bringing the core temperature to a precise 0℃, we achieve a complete thaw. This allows us to cut thick, generous pieces that minimize texture damage, offering a burst of richness akin to a summer steak.
② The 15-Course Narrative
From tuna porridge and fresh salad to grilled silver cod, sashimi, creamy shrimp, udon, and dessert—our 15-step journey ensures a perfect balance of protein, fiber, and healthy fats.
③ The Art of the Refreshing Pour
Our dedicated manager, a specialist with eight years of experience, prepares refreshing highballs and cocktails tableside, elevating the mood as the summer heat fades away.
④ Two Iconic Seoul Locations
Bangi Branch: Overlooking the summer serenity of Seokchon Lake.
Sinsa Branch: Nestled amidst the lush greenery of Garosu-gil.
Both locations offer private rooms, making them ideal for romantic dinners, business gatherings, or family celebrations.
⑤ Sincere Service through Reservations
Your arrival is carefully timed to transition you from the heat of the city into our cool, refined sanctuary, where the tuna is waiting at its most perfect moment.
Goldtuna offers private spaces with stunning seasonal views.
4. The Connoisseur’s Way
☞ Begin with tuna porridge to soothe the palate, followed by tuna salad and grilled mushrooms paired with a chilled beverage.
☞ Start your sashimi journey with lean cuts like Akami or Bigeye to appreciate the pure, clean fragrance of the fish.
☞ Progress to the fattier cuts to experience the depth of flavor. These healthy fats are rich in essential nutrients.
☞ We recommend enjoying the tuna with only soy sauce and wasabi, rather than wrapping it in seaweed or sprouts, to preserve its natural essence.
Our artisanal tuna sushi and seasonal salad.
5. A Summer Reset at Goldtuna
One should never have to sacrifice flavor for wellness. Goldtuna offers high protein, refined taste, and a soulful atmosphere that captures the essence of hospitality.
Our reservation channels are always open. Explore our Bangi or Sinsa locations and allow us to lighten the weight of summer for you, one piece at a time.
Explore Goldtuna Bangi:
Explore Goldtuna Sinsa:
|
Operating Hours: Bangi & Sinsa | |
|
Lunch |
11:30 Open ~ 15:00 Close (Last Order at 13:30) |
|
Dinner |
16:00 ~ 23:00 (Last Order at 22:00) |
|
Main Course Experience |
|
1. Tuna Porridge → 2. Tuna Salad → 3. Fish Ball → 4. Grilled Mushrooms → 5. Main Tuna Sashimi → 6. Two-piece Sushi Set → 7. Special Service Tuna → 8. Ankimo (Monkfish Liver) → 9. Grilled Silver Cod → 10. Grilled Beef Patty → 11. Chicken Karaage → 12. Creamy Shrimp Tempura → 13. Udon → 14. Hand Roll → 15. Ice Cream Dessert |
|
Reservations, Location, and Parking | |
|
Goldtuna Bangi |
Reservations: 010-5468-0484 Directions: 4 min walk from Songpanaru Exit 2, 10 min from Jamsil Exit 8 Parking: Valet booth located directly in front of the entrance. |
|
Goldtuna Sinsa |
Reservations: 010-5478-0484 Directions: 10 min walk from Sinsa Exit 5, 10 min from Apgujeong Exit 5 Parking: Please call upon arrival. A valet attendant will assist you shortly. |